Small, simple, juicy, delicious in stunning colors berries are a common favorite when it comes to desserts and tarts,Jordan 11 Bred Sale. But strawberries, raspberries, blueberries and blackberries have much more to offer than just satisfy the sweet tooths craving. Recent studies reveal that although berries dont quite make up for curing any disorders, they definitely may help prevent all kinds of cancerous growths and contribute to a good immune system on top of supplying our body with Vitamin C. The very same phytochemicals and flavanoids that give them their bright colors are responsible for the possible health benefits that can be enjoyed on their regular consumption. So if you think Christmas will be all about fattening and unhealthy food, try berries! Who knows maybe this holiday...