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Posted by: DeLauror on Apr 24, 2013 at 09:10:36 PM
America On the Move Foundation Inc., a national nonprofit helping individuals, families and communities make positive changes to improve their health and quality of life, recently wrapped up its third annual STEPtember campaign, demonstrating how easy it is to be active and eat healthier. During the month of September, America On the Move encouraged Americans to try its small-changes approach to healthier living, and more than 17 million people responded by participating in a STEPtember event or registering for the online STEPtember challenge. America On the Move's own research proves that making small,cheap trx, manageable lifestyle changes can help control weight and overall health. The foundation's research-based programs encourage people to move more and eat healthier by making...